Young adult reaching mountain summit at sunset, representing recovery and overcoming addiction
Families Heal Here

Off The Couch,
Back Into Life.

Professional sober coach, teen life coach, and mentoring for young adults in Los Angeles. We turn "stuck" into sustainable momentum.

Is your family stuck in the cycle?

You've tried therapy. You've tried setting boundaries. But the anxiety, substance use, or "failure to launch" patterns keep repeating. You're exhausted, and your child is drifting further away.

Substance use and relapse cycles
Anxiety, depression, and isolation
School avoidance and 'failure to launch'
Loss of purpose and motivation
Recovery coach and young adult client in peaceful conversation overlooking the Pacific Ocean in Southern California - Off The Couch mentorship session
texture

How We Move Forward

We don't just talk about problems. We build a structure for solutions.

01

Listen & Assess

We start with a 60-90 minute intake to understand the full family system, not just the symptoms.

02

Build a Plan

We create a custom roadmap including coaching, structure, case management, and adventure.

03

Move Into Action

Weekly sessions, daily check-ins, and real-world experiences to build sustainable momentum.

Stories of Change

Real families, real recovery.

"Working with Trey never felt like work, it felt like having a true friend. He’s kind, non-judgmental, and uplifting..."

A
Abe
Client, 17
Read Full Story

"Trey has been professional, reliable, and deeply committed to our family’s journey. He has gone out of his way..."

A
Adam
Father
Read Full Story

"Trey has been like a big brother through all my struggles. He taught me how to build lasting habits..."

J
Josh
Client, 18
Read Full Story

"When our son was slipping away and nothing seemed to work, Trey stepped in. Because he walked the walk..."

S
Stephanie
Mother
Read Full Story

"Before Trey, our 16-year-old son was spiraling despite multiple treatments. Trey connected with him immediately..."

K
Kathy
Mother
Read Full Story

"Working with Trey never felt like work, it felt like having a true friend. He’s kind, non-judgmental, and uplifting..."

A
Abe
Client, 17
Read Full Story

"Trey has been professional, reliable, and deeply committed to our family’s journey. He has gone out of his way..."

A
Adam
Father
Read Full Story

"Trey has been like a big brother through all my struggles. He taught me how to build lasting habits..."

J
Josh
Client, 18
Read Full Story

"When our son was slipping away and nothing seemed to work, Trey stepped in. Because he walked the walk..."

S
Stephanie
Mother
Read Full Story

"Before Trey, our 16-year-old son was spiraling despite multiple treatments. Trey connected with him immediately..."

K
Kathy
Mother
Read Full Story

"Working with Trey never felt like work, it felt like having a true friend. He’s kind, non-judgmental, and uplifting..."

A
Abe
Client, 17
Read Full Story

"Trey has been professional, reliable, and deeply committed to our family’s journey. He has gone out of his way..."

A
Adam
Father
Read Full Story

"Trey has been like a big brother through all my struggles. He taught me how to build lasting habits..."

J
Josh
Client, 18
Read Full Story

"When our son was slipping away and nothing seemed to work, Trey stepped in. Because he walked the walk..."

S
Stephanie
Mother
Read Full Story

"Before Trey, our 16-year-old son was spiraling despite multiple treatments. Trey connected with him immediately..."

K
Kathy
Mother
Read Full Story
Supportive coaching conversation

If you're not sure what your child needs next,
that's exactly what we're here for.

Let's build a plan together. No pressure, just clear next steps.