Executive Function Coaching
Practical tools for organization, time management, and follow-through. Especially for ADHD and neurodivergent minds.
Executive dysfunction can look like laziness, but it's actually a skills gap. We help students and young adults understand their brains and build external systems to handle the demands of life, school, and work.
Who This Is For
What We Do
- Calendar management and backward planning for projects
- Organization of physical and digital spaces
- Task initiation strategies (overcoming the 'wall of awful')
- Study skills and note-taking systems
- Self-advocacy coaching for school or workplace accommodations
- Interest-Based Systems: We don't force boring templates. We build organization systems around what naturally interests you, making 'adulting' feel less like a chore and more like a game you can win.
What Changes Over Time
- Reduced academic and workplace anxiety
- Consistent submission of assignments and work projects
- Ability to break large goals into manageable steps
- Increased independence and reduced reliance on parents for reminders
Frequently Asked Questions
Is this just tutoring?
No. Tutoring focuses on the subject matter (e.g., math, history). Executive function coaching focuses on the *process* of learning. We teach you how to organize time, prioritize tasks, and study effectively. These skills apply to every subject and to life.
Do you work with students with ADHD?
Yes, the majority of our executive function clients have an ADHD or learning difference diagnosis. Our strategies are specifically designed to work *with* the ADHD brain, not against it.